Forms and kata… a functional, practical training tool in the martial arts or a big waste of time?
Join me and special guest, Sifu Randy Brown, for a lively discussion on the pros and cons of forms training. We’ve both gone through through phases of LOTS of kata and NO kata, so I think you’ll find this to be a very fair conversation.
If you can’t listen to the whole hour, here are three questions we agree (I think!) you should be asking if you train forms:
- What other training are you doing?
- What are you expecting?
- How are you practicing?
Let us know what YOU think!
To keep up with Sifu Randy Brown, visit his website here: Randy Brown Mantis Boxing
You can check out Randy’s Online Courses here.
You can find links to more of our videos together below.
To LISTEN to this discussion as a podcast, you can—
- Play the show below… or download to your device. Or…
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Thanks for listening! Keep fighting for a happy life!
Are Forms and Kata a Waste of Time?
Here’s the podcast video! If it won’t play, try this direct link.
Here are more videos with Sifu Randy Brown.
