We all want a strong grip. But if you’re not careful, you can end up with a weaker grip due to a “trigger finger”. That’s what happened to me. Don’t let it happen to you! If the video won’t play, click this link. Transcript below. Happy training! Tip for a Strong Grip TRANSCRIPT Howdy! Ando…
Category: MARTIAL ARTS TRAINING
Martial arts training tips for students and teachers of martial arts.
Should You Practice Kata and Forms in the Martial Arts?
It’s an old debate in the martial arts world—should you practice kata or not? Here’s a short video with my opinion on the matter. Written summary below. Happy training! If the video won’t play, click here. Should You Practice Kata? Do you practice kata or forms? Why? Or why not? What is kata anyway? Well,…
How to Beat Performance Anxiety for Belt Tests and Tournaments
Do you feel performance anxiety before belt tests and martial arts tournaments? You’re not the only one! Stress is completely natural, but that doesn’t mean you have to suffer from it. Here are three tips on how to manage stress so that you can ace your next test and shine at your next tournament. Video…
Spinning Techniques for Self-Defense
Spinning techniques are fun to watch… and fun to practice, too! But are they practical for a real-life self-defense situation? Check out this video for my two cents. Let me know if you agree! Written summary below. 🙂 Spinning Techniques for Self-Defense Turning your back on a bad guy is a bad idea, right? So,…
Martial Arts Home Training Mistake!
Nowadays, training alone in the martial arts is a must… but are you making a big home training mistake? Here’s how to fix it! Click the video below or scroll down for a summary. Then get back to training! 🙂 Home Training Mistake Bruce Lee said, “Boards don’t hit back.” Well, either do punching bags,…
One Tip for Powerful Punches
Is there a secret to throwing more powerful punches? Nope! It’s just a question on applying what you already know. In that spirit, here’s one tip you probably already know, but may have forgotten or never turned into a good habit. So, consider this a friendly reminder! If the video doesn’t play, try this link!…
How to Walk Like a Martial Artist
Do you know how to walk like a martial artist? Or do you stumble around not paying attention like everybody else? 🙂 In this video, I’ll share one simple principle of martial arts movement that you can apply right now to help you keep your balance and get you where you want to go safely….