Welcome to Episode #69 of the Fight for a Happy Life podcast, “Control Stress, Pain, and Fear.” We all have a breaking point. Stress, pain, fear, and doubt will control you and steal away your freedom if you let it. So, how do you stay in control when your mind and body freeze up? I’ve…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#68: Fauzia Lala Interview [Podcast]
Welcome to Episode #68 of the Fight for a Happy Life martial arts podcast. In this episode, we sit down with Fauzia Lala for an inspiring chat about finding your identity and accomplishing your goals. Fauzia is the founder and head instructor of Defense Ninjas, an all-women’s self-defense program based in Seattle, Washington. She’s also…
#67: Walk Like a Warrior [Podcast]
Welcome to Episode #67 of the Fight for a Happy Life podcast, “Walk Like a Warrior.” The way you walk tells a story to the world… but is it the story you want to tell? You change yourself for the better through training in the martial arts, right? But do you leave those benefits behind…
#66: Nick Drossos Interview [Podcast]
Welcome to Episode #66 of the Fight for a Happy Life martial arts podcast. In this episode, we welcome Nick Drossos from NickDrossos.com. Nick is a fitness trainer, self-defense instructor, and life coach based in Montreal, Canada. But with nearly 100 million views on YouTube, he’s changed lives all around the world! You can find…
#65: Matt Ember Interview [Podcast]
Welcome to Episode #65 of the Fight for a Happy Life martial arts podcast. In this episode, we welcome back Sifu Matt Ember, long-time student and teacher of Kung Fu San Soo. You’ll remember Sifu Matt from a couple of videos on this website— Self-Defense Against a Bigger, Stronger Opponent One Tip to Learn Martial…
#64: Ritchie Yip Interview [Podcast]
Welcome to Episode #64 of the Fight for a Happy Life podcast. This episode is a wisdom-packed conversation with martial artist Ritchie Yip. Ritchie is the founder and head instructor of InFighting Training Centers based in Vancouver, BC. He also has a growing YouTube channel loaded with helpful content on fitness, kickboxing, and Brazilian Jiu…
#63: True Confidence [Podcast]
Welcome to Episode #63 of the Fight for a Happy Life podcast, “True Confidence.” The secret to building confidence really isn’t a secret at all. The roots of confidence will always be preparation and experience. But… is that it? Is it possible to reach an even deeper level of faith in your capabilities… a level…