Welcome to Episode #104 of the Fight for a Happy Life podcast, “Participation Trophies.” Awarding trophies for participation, as opposed to the actual winning of an event, is a controversial topic. But should it be? Over the years, I’ve seen the good and the bad side of awarding participation trophies… and the crazy side! In…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#103: Tools Not Rules [Video + Podcast]
Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you……
#102: 3 Halloween Self-Defense Lessons [Video + Podcast]
Welcome to Episode #102 of the Fight for a Happy Life podcast, “3 Halloween Self-Defense Lessons.” When I was a kid, Halloween was a big deal. That’s because in our town, you were allowed to “trick or treat” for TWO nights instead of just one! Unfortunately, I learned the hard way that while life can…
#101: You Are the Dojo [Video + Podcast]
Welcome to Episode #101 of the Fight for a Happy Life podcast, “You Are the Dojo.” A few years ago, I made a video called, The World Is Your Dojo. The message—that you can learn anywhere, from anyone, at any time—is still a good one. However… …it’s not the whole story! In fact, I’d say…
#100: Throw the First Punch [Video + Podcast]
Welcome to Episode #100 of the Fight for a Happy Life podcast, “Throw the First Punch.” That’s right! We made it to Episode 100. I say “we” because if you weren’t here, I wouldn’t be here either, so thank you for your support! 🙂 In this show, I share my thoughts on two very different…
#99: You Are a Master [Video + Podcast]
Welcome to Episode #99 of the Fight for a Happy Life podcast, “You Are a Master.” Do you ever feel like a martial arts “loser”? Ever feel like you’re so far away from achieving your goals that you might be better off just giving up? STOP! I bet you’re doing just fine. In fact, I…
#98: Tame Your Brain to Win the Game [Video + Podcast]
Welcome to Episode #98 of the Fight for a Happy Life podcast, “Tame Your Brain to Win the Game.” Are you too smart for your own good? Does overthinking get in the way of performing at your best? If you’re like me, the answer is YES! My mind is so busy judging, worrying, and arguing…