Welcome to Episode #62 of the Fight for a Happy Life podcast. In this episode, I had the privilege of chatting with Stephan Kesting, founder of: Grapplearts.com Self-Defense Tutorials.com and The Strenuous Life Podcast You may also recognize Stephan from some videos we’ve made together. How to Escape a Rear Naked Choke How to Take…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#61: My Greatest Workout Tip [Podcast]
Welcome to Episode #61 of the Fight for a Happy Life podcast, “My Greatest Workout Tip!” Here it is… my greatest workout tip. It took me 48 years to figure it out, but better late than never! No matter how you choose to exercise—martial arts, yoga, weights, running—I believe this simple advice will change the…
#60: I Don’t Know! [Podcast]
Welcome to Episode #60 of the Fight for a Happy Life podcast, “I Don’t Know!” The greatest battle in the martial arts might be with your own ego. At least it is for me! Here’s an embarrassing story from my past where my ego won… and I lost because of it! To LISTEN to, “I…
#59: TW Smith Interview [Podcast]
Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of my favorite martial arts programs, Kung Fu Podcasts. I can’t believe it took me so long to finally sit down…
#58: Randy Brown Interview [Podcast]
Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple of videos we made together. In case you missed them, here are the links… Tips to Manage Distance in a…
#57: Wonder Woman and Superman [Podcast]
Welcome to Episode #57 of the Fight for a Happy Life podcast, “Wonder Woman and Superman.” What does it take to be a hero in today’s world? Not an easy question! Modern culture offers us a wide range of messages… and I’m sick of it! So, join me for a rant that I hope will…
#56: A Religious Experience [Podcast]
Welcome to Episode #56 of the Fight for a Happy Life podcast, “A Religious Experience.” You never know when you might have a religious experience… or when you might be the cause of one! Join Ando in a discussion all about martial arts and reading signs from the universe. To LISTEN to, “A Religious Experience,”…