Is there a secret to throwing more powerful punches? Nope! It’s just a question on applying what you already know. In that spirit, here’s one tip you probably already know, but may have forgotten or never turned into a good habit. So, consider this a friendly reminder! If the video doesn’t play, try this link!…
Author: Ando Mierzwa
Ando Mierzwa is a martial arts teacher living in Los Angeles, CA.
How to Walk Like a Martial Artist
Do you know how to walk like a martial artist? Or do you stumble around not paying attention like everybody else? 🙂 In this video, I’ll share one simple principle of martial arts movement that you can apply right now to help you keep your balance and get you where you want to go safely….
#79: Two Teacher Types in Martial Arts [Video + Podcast]
Welcome to Episode #79 of the Fight for a Happy Life podcast, “Two Teacher Types.” There are two major teacher types in the martial arts. Each has pros and cons, depending on what type of student you are! In this episode, I’ll share my experiences with both teacher types and offer my advice on how…
How BJJ Improved My Stand-Up Fighting in Kung Fu
Brazilian Jiu Jitsu is famous for teaching effective self-defense on the ground, but is it possible that BJJ can also improve your stand-up fighting skills? YES! At least it sure helped me! Of course, martial artists love arguing about one style being better than another, but the way I see it— Each style gives you…
#78: My First Fight [Video + Podcast]
Welcome to Episode #78 of the Fight for a Happy Life podcast, “My First Fight.” When I was seven years old, my babysitter set me up to fight another kid in the neighborhood. Surprise! Even though the situation was totally ridiculous, the lessons I learned from that fight have stayed with me to this day….
Jump Kick Tips for Self-Defense
Is there anything cooler than landing a jump kick? Many things, actually. But leaping through the air is still fun to do and great exercise. So, here are a couple tips to keep you flying high! If the video doesn’t play, try this link! Jump Kick Tips for Self-Defense TRANSCRIPT Howdy. Ando here from Happy…
#77: Paul Read Interview [Video + Podcast]
Welcome to Episode #77 of the Fight for a Happy Life podcast with special guest, Paul Read. If you don’t follow Paul’s work as a Tai Chi instructor, you should! Many people talk about expressing themselves through their martial arts training, but Paul is one of the few who actually does! I’ve been of a…