Sensei Ando

Sensei Ando

Martial Arts and Self-Defense lessons through videos and podcasts.

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Let’s train together!

Want to train with me in-person?
To join my evening group class in Los Angeles, or to schedule a private lesson in the Los Angeles area, click here: Happy Life Martial Arts.

Would you rather train on Zoom or Skype?
We can do that! Let’s find a time that works for both of us. (I’m in Pacific Standard Time.)

  • Online lessons are $45/half-hour or $75/hour.

WHAT I TEACH:

  • Self-Defense Concepts
  • Martial Arts Fitness Training
  • Strikes, Locks, and Takedowns
  • Ground Fighting Fundamentals

WHAT I DON’T TEACH:

  • Acrobatics/Stunt Fighting
  • Tournament Form
  • Military/LEO tactics

My focus is on practical techniques that will empower you in every part of life.

HOW DO I START?
Say hello in this form and tell me what you’d like to work on. We’ll discuss your goals, then set up your first private lesson. Simple as that!

I look forward to training with you!

How would you like to meet?(required)

What time is best for you?(required)

PAYPAL
HERE’S MY PAYPAL LINK

VENMO
HERE’S MY VENMO LINK

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Recent Posts

  • #127: Survival with Stephan Kesting [Video Podcast]
  • #126: Blind Spots in Martial Arts [Video Podcast]
  • Keep the Martial Arts MARTIAL!
  • #125: How to Train Your Killer Instinct [Video Podcast]
  • #124: Stop Pulling Your Punches [Video Podcast]
SELF-DEFENSE COURSE
Fix Your Punches!
Fix Your Kicks!

TOPICS

  • MARTIAL ARTS PODCAST
  • MARTIAL ARTS TRAINING
  • MARTIAL ARTS VIDEOS
  • SELF DEFENSE
  • SELF EMPOWERMENT
©2022 Ando Mierzwa | WARNING: All recommendations on this website are for informational purposes only. Consult a doctor before engaging in any activity.
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